Suunto t1c Uživatelský manuál

21USER GUIDEen

●11-13 hours, use 9.●13-15 hours, use 9.5.●over 15 hours, use 10.2.2.2 Maximum heart rateOnce you have entered your date of birth, your device automa

3 USING TRAINING MODEThe TRAINING mode handles measurement of all your training activity.3.1 Putting on your transmitter beltPut on the belt as illu

WARNING: If you have a pacemaker, defibrillator, or other implanted electronic device,you use the transmitter belt at your own risk. Before using it,

If your peak heart rate exceeded the defined maximum, your Suunto heart rate monitorwill ask you if you want to update to the new peak value when you

3.4.2 Viewing training totalsYour Suunto t1/t1c stores your training sessions and summarizes the data accordingto weeks and months.The available time

4 USING HEART RATE LIMITS AND ZONES4.1 Heart rate limitsSetting upper and lower heart rate limits for yourself can help you keep your exercisingat t

NOTE: The heart rate limits are displayed with dashes on the left outer rim of the displayif the limits are activated.Possible real life situation: S

In the HR ZONES menu, you can turn on the zone feature, define zone limits, and turntones on or off. When the zones feature and the tones are turned o

5 USING TIME MODETIME mode handles the time of day in two time zones: main time and dual time.In the TIME-DATE menu, you have the following settings:

Possible real life situation: Knowing the time at homeYou are traveling abroad and you set the dual time to be the time at home. The main timeis the t

Time • weekday• date• seconds• dual timeTraining • calories• average heart rate• lap time• time• current heart rate zoneMODES & VIEWS

6 GENERAL FEATURES6.1 BacklightYou activate the backlight by pressing [Light -]. The backlight turns off automatically.If you want to use the backli

TIP: We recommend you lock the buttons, for example, after you have started a trainingsession or are storing the device in a travel bag.6.3 Sleep m

2. Press the battery into the compartment positive side down to reset the belt.3. Put the battery back in correctly and close the cover.4. Switch to T

7 TROUBLESHOOTINGSuunto t1/t1c uses coded transmission to prevent reading disturbances. However,exercising near overhead power lines or magnetic or e

8 CARE AND MAINTENANCE8.1 General guidanceFor all Suunto Training devices:●Only perform the procedures described in Suunto guides.●Do not disassembl

8.2 Changing strap lengthIf you have a strap with a latch buckle, you can change the strap length by removingthe buckle and cutting the strap as illu

8.4 Replacing wristop batteryReplace the battery with extreme care to ensure your Suunto heart rate monitor remainswater resistant. Careless replacem

NOTE: If the cover threads are damaged, please send your device to an authorizedSuunto representative for service.8.5 Replacing belt batteryReplace

NOTE: We recommend that you replace the cover and O ring along with the battteryto ensure the transmitter remains clean and water resistant. Replacem

9 SPECIFICATIONS9.1 Technical dataGeneral●Operating temperature: -20°C to +60°C / -5°F to +140°F●Storage temperature: -30°C to +60°C / -22°F to +140

1 Introduction . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

●Limits: 30 to 230●Maximum for percentage display: 2409.2 TrademarkSuunto and its product names, trade names, trademarks and service marks whetherreg

9.4 Patent noticeThis product is protected by the following patents and patent applications and theircorresponding national rights: US 11/432,380, US

10 DISCLAIMERS10.1 User’s responsibilityThis instrument is intended for recreational use only. Suunto heart rate monitors mustnot be used as a subst

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IndexAactivity class, 7alarm, 18snooze, 18Bbacklight, 19belt code, 20button lock, 19Cchanging strap, 24changing strap length, 24cleaning the device, 2

Ppair, 21PERSONAL settings, 5Rremoving scratches, 23replacingbelt battery, 26wristop battery, 25Ssettingactivity class, 7dual time, 17GENERAL values,

SUUNTO CUSTOMER SERVICE+358 2 284 11 60Global helpdesk+1 (800) 543-9124Suunto USA+ 1 (800) 776-7770Suunto Canadawww.suunto.comSuunto websiteenwwwSERVI

www.suunto.comCopyright © Suunto Oy 11/2007. All rights reserved.

6.2 Button lock . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 196.3

1 INTRODUCTIONThank you for choosing Suunto t1/t1c as your training companion. Suunto t1/t1c is ahigh-precision heart rate monitor designed to make y

2 DEFINING MAIN SETTINGSBefore you start training, you need to define GENERAL and PERSONAL settings. Theyensure accurate measurements and calculation

To change GENERAL settings:1. In menu (SET), scroll with [Lap +] until you reach GENERAL.2. Enter the setting with [Mode] and set the value using [Lap

DescriptionValueSettingDate of birth: year, month and dayyear / month /daybirthdayTo change PERSONAL settings:1. In TIME mode, enter the menu (SET) an

Easy goingIf you do not participate regularly in recreational sports or heavy physical activity,perhaps just walking or doing some light exercise, use